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Fitness & Body Conditioning [Mon]

mon27oct10:30 pm11:30 pm10:30 pm - 11:30 pm Fitness & Body Conditioning [Mon] Event Organized BySylvia van Oevern

Event Details

An instructor-led fitness session focusing on activities to help improve your ability in squash or racketball. In a fun and relaxed atmosphere, we cover muscle strengthening exercises, balance, cardio, and on-court ghosting. All abilities welcome; sessions are £5. Please contact Sylvia (via Members’ Directory) to be added to the Whatsapp group for easy weekly sign-up.

Time

27/10/2025 10:30 pm - 11:30 pm

Location

Reigate Squash Club

Manor Road, Reigate, RH2 9LA

admin@reigatesquash.co.uk

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Organizer

Sylvia van Oevern

Sylvia van Oevern is a Personal Trainer and has also studied various health and nutrition subjects. Available for one-to-one sessions. Qualifications: RQF Level 3: Personal Training,...
Sylvia van Oevern is a Personal Trainer and has also studied various health and nutrition subjects. Available for one-to-one sessions.

Qualifications:
RQF Level 3: Personal Training, Exercise Referral.
RQF Level 4: Exercise for Managing Lower Back Pain.
Health and Nutrition courses via Health Sciences Academy.

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